dehydrating vegetables, how to dehydrate fruits and vegetables, dehydrating123

Fruit and vegetables are an important part of the hiker’s daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy, produce energy and recover tissues during long backpacking trips. Dehydrated vegetables and fruit are a handy snack food and are easily carried. Include them in your backpacking meals for a healthy,…

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