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Posts Tagged ‘dehydrator recipes’

Dehydrating123: How to Make Instant Hummus

dehydrating hummus, dehydrating123

Hummus has become a favorite no-cook food for hikers over the last few years and there is a reason for this. This rich and creamy dip made from chickpeas, sesame and garlic is absolutely delicious and loaded full with essential nutrients. It is an excellent source of protein, good carbs, fiber, minerals and B-group vitamins.…

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Dehydrated Backpacking Meals: Chickpea and Vegetable Curry

vegan meals, dehydrated backpacking meals, hiking food ideas, chickpea and vegetable curry, camping recipes

A superhealthy, delicious and easy-to-make vegan curry. Nearly any vegetable can be used for this recipe: cauliflower, eggplant, squash, sweet potato, green beans and others. Frozen veggies will work too. Chickpea and Vegetable Curry Recipe * Serves 4 * One-Pot* 95 gr/ 3.35oz * 579kCal* You’ll need: 1 tablespoon olive oil 1 red onion, diced 2 teaspoons mild curry masala 1…

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Dehydrated Backpacking Meals: Chana Masala

chana masala

Chana Masala is one of my favourite Indian dishes. It’s a superhealthy, hearty and spicy vegan curry, just the right type of food for a cold weather hikes. Chana Masala is really easy to make.  Explore your local Indian grocery store, get necessary ingredients and follow our instructions. Chana Masala Recipe * Serves 2-3 * One-Pot* 100gr/3.53oz…

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Dehydrated Backpacking Meals: Moussaka Casserole

moussaka casserole, dehydrated backpacking meals

Evoke your taste buds with this colourful and flavor-rich Moussaka recipe! Moussaka is layered eggplant and meat casserole, a popular dish served throughout Balkans, Greece, Turkey and the Eastern Mediterranean. Usually it’s made with an eggplant, tomatoes and ground lamb or beef. However, each country has its own local variations of the recipe. For example, in Greek…

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