Posts Tagged ‘dehydrating123’
How to Make Dehydrated Cauliflower Rice
If you are backpacking keto, paleo or low-carb, dehydrated cauliflower rice is a real godsend for you. It’s tasty, weights almost nothing and could be used as a base for curries, soups, stews or any other dish you would eat with rice, bulgur or couscous. Dehydrated cauliflower rice is very easy to make at home.…
Read MoreDehydrating123: How to Make Instant Hummus
Hummus has become a favorite no-cook food for hikers over the last few years and there is a reason for this. This rich and creamy dip made from chickpeas, sesame and garlic is absolutely delicious and loaded full with essential nutrients. It is an excellent source of protein, good carbs, fiber, minerals and B-group vitamins.…
Read MoreDehydrated Backpacking Meals: Georgian Chicken Stew
This Chicken Stew is a traditional Georgian dish called Chakhokhbili. It’s name comes from the Georgian word “khokhobi” which means “pheasant”, but nowadays it’s usually cooked with chicken, turkey, duck and even beef. You’ll need: 1 tablespoon olive oil 1 kg / 2.2 lb chicken breast, cubed 2 red onions, sliced 2 red bell peppers, cut…
Read MoreNo-Cook Backpacking Breakfast: Dehydrated Yogurt
At home, I often have yogurt for breakfast. It is tasty, healthy and does not take long to prepare. It’s a pity, I thought, that I couldn’t eat it while hiking. However, my craving for experiments in the kitchen and the desire to eat my favorite dishes on the trail took over and soon a solution…
Read MoreInstant Backpacking Breakfast: Raw Buckwheat Porridge
Raw buckwheat porridge is gaining more and more popularity among healthy lifestyle lovers, and rightly so. An incredibly valuable and nutritious product, it’s a rich source of vitamins, minerals, and complete proteins; moreover it makes an absolutely delicious morning meal. Raw buckwheat porridge is a great and tasty alternative to the usual oatmeal or granola,…
Read MoreFruit and Veg Powders: Nutritional Supplements for Backpacking Meals
Fruits and vegetables bring colour, flavour, taste and nutrition to any meal. And in their powdered form they are very convenient to store, pack and use on-the-go. Fruit and vegetable powders work where fresh fruit or vegetables can’t. In fact, hikers and backpackers don’t consume enough fruit and vegetables on the trail because they are…
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