Posts Tagged ‘dehydrating123’
How to Dehydrate Grilled Vegetables
Why to dehydrate grilled vegetables, when you can dry fresh, or that even easier, frozen vegetables instead? Well, yes, you’ll need to spend a bit more time in the kitchen, but believe me, the result is worth it.
Read MoreHow to Make Dehydrated Cauliflower Rice
If you are backpacking keto, paleo or low-carb, dehydrated cauliflower rice is just a godsend. It’s tasty, weights almost nothing and could be used as a base for curries, soups, stews or any other dish you would eat with rice, bulgur or couscous.
Read MoreDehydrating123: How to Make Instant Hummus
Hummus has become a favorite no-cook food for hikers over the last few years and there is a reason for this. This rich and creamy dip made from chickpeas, sesame and garlic is absolutely delicious and loaded full with essential nutrients. It is an excellent source of protein, good carbs, fiber, minerals and B-group vitamins.…
Read MoreDehydrated Backpacking Meals: Georgian Chicken Stew
This Chicken Stew is a traditional Georgian dish called Chakhokhbili. It’s name comes from the Georgian word “khokhobi” which means “pheasant”, but nowadays it’s usually cooked with chicken, turkey, duck and even beef. You’ll need: 1 tablespoon olive oil 1 kg / 2.2 lb chicken breast, cubed 2 red onions, sliced 2 red bell peppers, cut…
Read MoreNo-Cook Backpacking Breakfast: Dehydrated Yogurt
At home, I often have yogurt for breakfast. It is tasty, healthy and does not take long to prepare. It’s a pity, I thought, that I couldn’t eat it while hiking. However, my craving for experiments in the kitchen and the desire to eat my favorite dishes on the trail took over and soon a solution…
Read MoreInstant Backpacking Breakfast: Raw Buckwheat Porridge
Raw buckwheat porridge is gaining more and more popularity among healthy lifestyle lovers, and rightly so. An incredibly valuable and nutritious product, it’s a rich source of vitamins, minerals, and complete proteins; moreover it makes an absolutely delicious morning meal. Raw buckwheat porridge is a great and tasty alternative to the usual oatmeal or granola,…
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