blackberry, trail cooking with wild berries

“When the wild berries are ripe, the hiking is sweet.” Nancy Prichard. Wild berries is a healthy, full-flavored hiking snack and a great addition to your backcountry diet. They are a rich source of vitamins (C and K), minerals (potassium, magnesium) and antioxidants; promote good heart health and fight diabetes. Just a handful of wild…

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