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Posts Tagged ‘backpacking food planning’

5-day backpacking menu

By Tanya Krezevska | 5
5-day backpacking menu, backpacking meal planner

Looking for some great ideas to keep you fuelled up on a multi-day hiking trip? Here is  a complete 5-day lightweight…

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The Hiker’s Diet: Vitamins and Minerals

By Tanya Krezevska | 0
hiker's diet, vitamins and minerals, backpacking food ideas

Vitamins and minerals act as the body’s “spark plugs” for physical activity. Some help the body utilize the energy generated…

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How To Plan and Organize Food For a Backpacking Trip

By Tanya Krezevska | 0
how to pack food for backpacking trip

Considering “what you are going to eat” is an important part of preparing for a multi-day trip in the wilderness.…

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