Posts Tagged ‘backpacking food ideas’
Making Your Own Instant Soups
What could be better than a cup of hot soup on the trail, especially when the weather is cold…
Read MoreBest Hiking Foods: Peanut Butter
Peanut butter, in my opinion, is one of the best hiking foods. It’s tasty, nourishing and relatively inexpensive.
Read MoreBackpacking Superfoods: Kale Powder
Kale or leaf cabbage are part of the cruciferous vegetable family (Brassica oleracea), which is related to other dark green…
Read MoreHow To Make Your Own Ghee
Ghee is my favorite fat to cook with on the trail. Why and how do I use it for backpacking…
Read MoreThe Hiker’s Diet: Vitamins and Minerals
Vitamins and minerals act as the body’s “spark plugs” for physical activity. Some help the body utilize the energy generated…
Read MoreThe Hiker’s Diet: Essential Nutrients
Hikers and outdoor sports enthusiasts in general expend enormous amounts of energy just maintaining essential bodily functions during an outing.…
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