TVP and Mushroom Stroganoff

TVP and Mushroom Stroganoff

servings: 1 | calories: 560 | cooking time: 20 min | weight: 151 gr / oz
Category: dehydrated, dinners, high-energy, lightweight, one-pot, pasta, vegetarian

nutrition info:

calories: 560, protein: 27.2 g, carbs: 88.9 g, fat: 10.6 g, sugars: 7.3 g, sodium: 782 mg

you'll need:

100 gs dehydrated cooked pasta
1/4 cup TVP granules iHerb
1/4 cup dehydrated mushrooms
1 tablespoon heavy cream powder
1 teaspoon dry gravy mix
1/4 teaspoon dried thyme

at home:

Combine all ingredients in a medium-sized zip-lock bag.

on the trail:

Pour TVP and Mushroom Stroganoff mixture into a pot.
Cover with1 cup water. Bring to a boil, stirring continuously.
Remove from the heat, cover, and let stand for another 10-15 minutes to rehydrate meal completely



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