TVP and Mushroom Stroganoff
calories: 560, protein: 27.2 g, carbs: 88.9 g, fat: 10.6 g, sugars: 7.3 g, sodium: 782 mg
Combine all ingredients in a medium-sized zip-lock bag.
on the trail:
Pour TVP and Mushroom Stroganoff mixture into a pot.
Cover with1 cup water. Bring to a boil, stirring continuously.
Remove from the heat, cover, and let stand for another 10-15 minutes to rehydrate meal completely