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Seafood Paella

servings: 2, cooking time: 30 min, weight: 450 g / 15.87 oz, cooking gear: one-pot

Category: dairy-free, dinners, gluten-free, high-energy, one-pot

nutrition info:

calories: 502, protein: 29.3 g, carbs: 28.3 g, fat: 30.4 g, sugars: 4.6 g, sodium: 1302 mg

you'll need:

1 tablespoon olive oil
30 g / 1.06 oz chorizo or summer sausage (optional)
1 shallot
2 tablespoons tomato paste (tubed)
1/2 teaspoon sweet smoked paprika
1/2 vegetable bouillon cube
Salt, to taste
2/3 cup paella rice
1 can (about 85 g / 3 oz.) smoked mussels
1 can (about 100 g / 3.5 oz.) squid in ink
1 can (about 85 g / 3 0z.) shrimps in brine

at home:

Pack all the ingredients separately.

on the trail:

Heat the olive oil in a pot on medium heat.
Add the finely chopped shallot. Cook until shallot is soft and golden.

seafood paella step 1
Add diced chorizo and cook, stirring, for 3–4 minutes until crisp.

seafood paella step 2
Stir in the tomato paste and paprika.

seafood paella step 3
Pour in the rice and 2 cups water. Bring to a boil and crumble in the bouillon cube.
Season to taste and simmer for about 15 minutes.
Stir in the drained seafood and cook for another 5-10 minutes together until the rice is done and almost all the liquid is absorbed.

 

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