Seafood Paella

Seafood Paella

servings: 2 | calories: 594 | cooking time: 30 min | weight: 532 gr / oz
Category: dairy-free, dinners, gluten-free, high-energy, one-pot

nutrition info:

calories: 594, protein: 34.3 g, carbs: 58.7 g, fat: 24.3 g, sugars: 4.3 g, sodium: 1492 mg

you'll need:

1 tablespoon olive oil
30 gs chorizo (1.06 oz) or summer sausage (optional)
1 shallot
2 tablespoons tomato paste (tubed)
1/2 teaspoon smoked paprika iHerb
1/2 vegetable bouillon cube iHerb
Salt, to taste
2/3 cup paella rice
1 can smoked mussels (about 85 g / 3 oz) iHerb
1 can squid in ink (about 100 g / 3.5 oz)
1 can shrimps in brine (about 85 g / 3 oz)

at home:

Pack all the ingredients separately.

on the trail:

Heat the olive oil in a pot on medium heat.
Add the finely chopped shallot. Cook until shallot is soft and golden.

seafood paella step 1

Add diced chorizo and cook, stirring, for 3–4 minutes until crisp.

seafood paella step 2

Stir in the tomato paste and paprika.

seafood paella step 3

Pour in the rice and 2 cups water. Bring to a boil and crumble in the bouillon cube.
Season to taste and simmer for about 15 minutes.
Stir in the drained seafood and cook for another 5-10 minutes together until the rice is done and almost all the liquid is absorbed.




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  1. Amy Whalen on January 2, 2023 at 7:22 pm

    could you make this dish at home and dehydrate as a whole meal?

    • Tanya Krezevska on January 5, 2023 at 5:41 pm

      Sure! Just try to minimize fat quantity

    • Tanya Krezevska on January 5, 2023 at 5:47 pm

      Yes! sure!

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