Sausage Polenta

Sausage Polenta

If you’re looking for a hearty and satisfying meal to enjoy on the trail, sausage polenta is a great option. It’s easy to make and can be prepared with minimal equipment, making it perfect for camping or backpacking trips

servings: 1 | calories: 417 | cooking time: 15 min | weight: 108 gr / oz
Category: dairy-free, dehydrated, dinners, freezer bag cooking, gluten-free, italian, lightweight, one-pot

nutrition info:

calories: 417, protein: 21.4 g, carbs: 42.2 g, fat: 18.2 g, sugars: 3.6 g, sodium: 1873 mg

you'll need:

1/4 cup instant polenta iHerb
1/4 cup dehydrated beef mince
1 tablespoon tomato sauce powder
1/2 vegetable bouillon cube iHerb
1 teaspoon roast beef gravy mix
1/2 teaspoon Italian seasoning iHerb
2 tablespoons freeze-dried grated Parmesan cheese

at home:

Combine instant polenta, dehydrated beef mince, tomato sauce powder, crumbled bouillon cube, dried gravy mix and Italian seasoning in a medium-sized zip-lock bag.
Pack the cheese separately.

on the trail:

Pour Sausage Polenta mixture into a pot.
Cover with 1 cup water. Bring to a boil, stirring continuously.
Remove from the heat, stir in Parmesan cheese.
Cover, and let stand for another 5-10 minutes to rehydrate meal completely



For lactose-free version, omit Parmesan cheese

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