Pumpkin Pie Muffins
Halloween is coming! Treat yourself to spooky campfire stories and pumpkin pie muffins!
calories: 339, protein: 2.8 g, carbs: 40.8 g, fat: 19.2 g, sugars: 7.1 g, sodium: 276 mg
2 tablespoons pumpkin powder (or 1/4 cup canned pumpkin)
1 tablespoon sugar
1/2 teaspoon ground cinnamon
1/8 tablespoon ground ginger
1/8 tablespoon ground cardamom
1/8 tablespoon ground nutmeg
2 tablespoons olive oil
6 silicone or paper muffin cups
Mix dry muffin mix, pumpkin powder, sugar and spices in a medium-sized zip-lock freezer bag.
Pack remaining ingredients separately.
on the trail:
Pour olive oil and 1/4 cup water into the bag with dry baking mixture.
Close the bag and knead until smooth.
Cut off a corner of the bag and squeeze batter into the muffin cups.
Bake in the Outback Oven for 12 minutes.