Pumpkin Chia Overnight Oats
Pumpkin Chia Overnight Oats is a creamy, healthy and delicious breakfast made with pumpkin puree, coconut milk, chia seeds and plenty of pumpkin spice.
calories: 324, protein: 16 g, carbs: 33.8 g, fat: 14.8 g, sugars: 5.1 g, sodium: 5.7 mg
2 tablespoons pumpkin powder
2 tablespoons coconut milk powder
1 tablespoon chia seeds
1 teaspoon brown sugar
1/2 teaspoon pumpkin spice
Mix all the ingredients in a medium-sized zip lock bag.
on the trail:
Pour the oat mixture into a food jar or Nalgene bottle.
Cover with 3/4 cup water.
Stir well, close the bottle, and let stand for at least 4 hours or overnight.