Mushroom Stroganoff

Mushroom Stroganoff

Mushroom stroganoff is a classic comfort food that pairs perfectly with pasta, rice or mashed potatoes.

servings: 1 | calories: 220 | cooking time: 20 min | weight: 46 gr / oz
Category: dehydrated, dinners, lightweight, one-pot, vegetarian

nutrition info:

calories: 220, protein: 5.5 g, carbs: 13 g, fat: 15.6 g, sodium: 193 mg

you'll need:

1 tablespoon full cream milk powder (Nestle Nido)
1 teaspoon all-purpose flour
1/2 teaspoon thyme
2 tablespoons dried porcini mushrooms
1 tablespoon ghee
1 small shallot

at home:

Mix powdered milk, flour, thyme and porcini mushrooms in a medium-sized zip-lock freezer bag.
Pack remaining ingredients separately.

on the trail:

Add 1/2 cup water to the bag with mushrooms; stir well and let stand 10 minutes.
Meanwhile, melt ghee in a frying pan; add chopped onions and cook until soft.
Add mushrooms together with liquid they were soaked in to the pan.
Bring to a boil, stirring occasionally. Season to taste with salt and pepper.
Reduce heat to low, and simmer for about 2 minutes, stirring, until thickened.
Serve mushroom stroganoff over mashed potatoes, rice or pasta.


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  1. Annette DeBoer on December 28, 2022 at 9:10 pm

    Can I make recipe w/fresh ingredients and then dehydrate?

    • Tanya Krezevska on January 5, 2023 at 5:41 pm

      Yes! Absolutely!

  2. Liz on July 13, 2019 at 9:44 pm

    Can you package cooked, dehydrated pasta in with the milk powder, mushrooms etc?

    • Liz on July 13, 2019 at 9:51 pm

      And maybe use freeze dried onions instead of a shallot.? I am wondering if this can be made into a 1 pot meal. We are not bringing a frying pan, only 1 pot.. Thanks

      • Tanya Krezevska on July 16, 2019 at 9:25 am

        Hi Liz! Sure! You can replace shallot with dehydrated onions and you’ll get one-pot dish. You can stir in ghee later, when dish will be completely rehydrated.

    • Tanya Krezevska on July 16, 2019 at 9:20 am


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