This hearty Moroccan Stew is made with ground beef, rice, legumes and warming spices. It’s an easy, delicious and filling dish for your chill-weather hikes.
calories: 432, protein: 27.9 g, carbs: 41.4 g, fat: 16.9 g, sugars: 19.1 g, dietary fiber: 8.8 g, sodium: 1280 mg
Mix all the ingredients for Moroccan Stew in a medium-sized zip lock bag.
on the trail:
Pour the Moroccan Stew mixture into the pot; add 1 cup water.
Place pot over medium heat and bring to the boil.
Cook, stirring occasionally, for about 10 minutes.
Remove from the heat, cover, and let stand for another 5 minutes to rehydrate meal completely.