Moroccan Spiced Tuna Couscous
Moroccan Spiced Tuna Couscous
Wake up your taste buds with this easy-to-make Moroccan dish
servings: 1
|
calories: 433
|
cooking time: 10 min
|
weight: 190 gr /
oz
Category: base camp, dairy-free, dinners, freezer bag cooking, one-pot
nutrition info:
calories: 433, protein: 25.5 g, carbs: 60 g, fat: 10.2 g, sugars: 3.9 g, sodium: 540 mg
you'll need:
at home:
Combine couscous, tomatoes and Ras-el-Hanout mixture in a medium-sized zip-lock freezer bag.
Pack other ingredients separately.
on the trail:
Bring 1/3 cup water to a boil.
Pour hot water into the couscous mixture.
Stir in tomato paste; season with salt.
Mix well and let stand covered 5 minutes.
Fluff couscous with a fork and serve with tuna pieces.
Freezer bag method:
Bring 1/3 cup water to a boil.
Pour hot water into the bag with the couscous mixture.
Stir well and seal the bag. Let sit in a cozy for 5 minutes.
To serve, fluff couscous with a fork and top with tuna pieces.
