Lohikeitto – Finnish Fish Soup
Lohikeitto – Finnish Fish Soup
In Finnish, “lohi” means salmon and “keitto” means soup. This creamy fish chowder is a common dish in all Scandinavian countries. It’s one of those delicious soups that’s extremely easy to make and very hard to forget.
servings: 1
|
calories: 513
|
cooking time: 15 min
|
weight: 139 gr /
oz
Category: base camp, lightweight, one-pot, soups
nutrition info:
calories: 513, protein: 14.6 g, carbs: 14.6 g, sugars: 0.6 g, fat: 38.9 g, sodium: 849 mg
you'll need:
2 tablespoons instant mashed potatoes iHerb
2 tablespoons heavy cream powder
1/4 teaspoon all-purpose seasoning
1/2 vegetable bouillon cube iHerb
1 teaspoon onion powder iHerb
1 bay leaf
1 pouch boneless pink salmon (about 70g/ 2.5oz) iHerb
2 tablespoons heavy cream powder
1/4 teaspoon all-purpose seasoning
1/2 vegetable bouillon cube iHerb
1 teaspoon onion powder iHerb
1 bay leaf
1 pouch boneless pink salmon (about 70g/ 2.5oz) iHerb
at home:
Mix all dry ingredients in a medium-sized zip-lock bag.
Pack the remaining ingredients separately.
on the trail:
Pour Lohikeitto soup mixture into the pot and add 1 cup water.
Bring to a boil, stirring occasionally.
Add drained salmon.
Simmer for 5 minutes; remove from the heat and discard bay leaf.
