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Kale Mac and Cheese

Kale Mac and Cheese

servings: 1 | calories: 502 | cooking time: 15 min | weight: 130 gr / oz
Category: dehydrated, dinners, high-energy, lightweight, one-pot, pasta, vegetarian

nutrition info:

calories: 502, protein: 18 g, carbs: 85 g, fat: 11.1 g, sugars: 3 g, sodium: 199 mg

you'll need:

1 tablespoon full cream milk powder (Nestle Nido)
2 tablespoons freeze-dried Mozarella cheese, powdered
1 tablespoon kale powder
1 1/2 pre-cooked and dehydrated pasta shells
Salt, to taste
1 tablespoon ghee

at home:

Mix milk powder, cheese and kale powder in a small-sized zip lock bag.
Pack the remaining ingredients separately.

on the trail:

Pour pasta into a pot;  add in 1 cup water.
Bring to a boil and season to taste.
Reduce heat to medium and cook, stirring regularly, for about 5-10 minutes, or until rehydrated.
Take the pot off the heat.
Stir in milk and cheese sauce powder from the bag.
Add ghee and mix well until it melts.
Enjoy!

Note:  You can make this recipe also with regular, non-dehydrated macaroni too. Just cook them in salted, boiling water according to package instructions. Drain the water off reserving about ¼ cup for sauce, then follow original recipe.

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