servings: 1, cooking time: 20 min, weight: 102 g /3.60 oz, cooking gear: one-pot
calories: 636, protein: 25.5 g, carbs: 60.9 g, fat: 33.4 g, sodium: 352 mg
Mix all the ingredients in a medium-sized zip-lock freezer bag.
on the trail:
Pour dry curry mixture into the pot; add 1 cup water.
Place pot over medium heat and bring to the boil.
Cook, stirring occasionally, for about 10 minutes; then remove from the heat and let stand covered for another 5 minutes to rehydrate meal completely.