Fruity Dream

If you are already tired of oatmeal, try the Fruity Dream. This lightweight, easy-to-prepare backpacking breakfast is full of vitamins and fiber. Fruity Dream does not contain grains and milk, so it is suitable for people with lactose or gluten intolerance. You can also use in this recipe any berries and fruits that you like.

servings: 1 | calories: 480 | cooking time: 10 min | weight: 80 gr / oz

Category: breakfasts, dairy-free, dehydrated, freezer bag cooking, gluten-free, high-energy, lightweight, one-pot, paleo-friendly, vegan, vegetarian

nutrition info:

calories: 480, protein: 8.1 g, carbs: 35.8 g, fat: 36.3 g, sugars: 22.9 g, sodium: 3.9 mg

you'll need:

10 gs freeze-dried strawberries
10 gs freeze-dried diced apples
10 gs freeze-dried sliced bananas
1 tablespoon almond flour
1 tablespoon ground flaxseed
30 gs pecans, chopped
2 tablespoons coconut milk powder

at home:

Combine all the ingredients in a medium-sized zip-lock bag.

on the trail:

Bring 1/2 cup water to a boil.
Carefully pour hot water into the bag with Fruity Dream mixture.
Stir well, close the bag and let sit in a cozy (warm place) for about 5 minutes.

notes:

more recipes from this category:

6 Comments

Sam on February 18, 2022 at 7:22 am

this website is awesome! great ideas

Lynn on June 26, 2021 at 11:47 pm

Hello, this looks delicious. I’m confused about how to measure a gram without a scale. What is the ingredient amount in ounces or cups? Thanks.

Brent on July 24, 2020 at 2:24 am

What unit of measurement is “gs”?

- Tanya Krezevska on July 27, 2020 at 12:55 pm
  
  Grams
  
Emily on July 1, 2020 at 8:30 pm

What is the serving size?

- Tanya Krezevska on July 2, 2020 at 12:37 pm
  
  about 2/3 cup