Easy Tikka Masala

servings: 2 | calories: 555 | cooking time: 20 min | weight: 140 gr / oz
Category: dehydrated, dinners, gluten-free, indian, lightweight, one-pot, rice

nutrition info:

Calories 555, Carbs 56.6 g, Fat 14.7 g, Protein 46.3 g, Sodium 970 mg, Sugars 9.3 g

you'll need:

1/4 cup dehydrated chicken
1/4 cup dehydrated rice or instant rice
2 tablespoons tomato sauce powder
2 tablespoons full cream milk powder (Nestle Nido)
1 teaspoon Tikka Masala seasoning mix
Salt
Sugar

at home:

Mix all the ingredients in a medium-sized zip-lock bag.

on the trail:

Pour dry Easy Tikka Masala mixture into the pot; add 1 cup water.
Place pot over medium heat and bring to a boil.
Cook, stirring occasionally, for about 5 minutes.
Remove from the heat, cover, and let stand for another 5-10 minutes to rehydrate meal completely.

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5 Comments

  1. Amanda on May 12, 2022 at 5:58 am

    Hi! great recipe!

    do you have any recommendations for a dairy free substitute for the cream milk powder? thanks

    • Tanya Krezevska on May 18, 2022 at 6:37 pm

      Hi Amanada! You can use the coconut milk powder instead

  2. Annik on July 26, 2021 at 12:49 am

    Is it really a 2 person meal? In the other receipes, usually 1 cup dehydrated meal is for 1 person

    • Tanya Krezevska on August 12, 2021 at 1:48 pm

      Yep! But it depends on your appetite and calorie needs

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