Easy Cheesy Salmon Pasta

servings: 1 | calories: 517 | cooking time: 15 min | weight: 204 gr / oz
Category: dehydrated, dinners, high-energy, italian, one-pot, pasta

nutrition info:

calories: 517, protein: 29.4 g, carbs: 63.2 g, fat: 15.4 g, sugars: 1.9 g, sodium: 864 mg

you'll need:

1 tablespoon full cream milk powder (Nestle Nido)
2 tablespoons freeze-dried Cheddar cheese (powdered)
1 teaspoon all-purpose flour
2/3 cup pre-cooked and dehydrated pasta
Salt, to taste
1 tablespoon ghee
1 pouch smoked salmon (about 70 g/2.5 oz)

at home:

Mix milk powder, cheese and flour in a small-sized zip lock bag.
Pack the remaining ingredients separately.

on the trail:

Pour pasta into a pot;  add in 1/3 cup water.
Bring to a boil and season to taste.
Reduce heat to medium and cook, stirring regularly, for about 5 minutes, or until rehydrated.
Take the pot off the heat.
Stir in milk and cheese sauce powder from the bag.
Add ghee and mix well until it melts.Top with flaked salmon and enjoy!

Note:  You can make this recipe also with regular, non-dehydrated macaroni too. Just cook them in salted, boiling water according to package instructions. Drain the water off reserving about ¼ cup for sauce, then follow original recipe.

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  1. Jay S. on September 27, 2021 at 2:26 am

    Can this be a FBC meal? Usually you have to cook flour. What adjustments need to be made?

    • Tanya Krezevska on November 21, 2021 at 3:19 pm

      Yes, it can be FBC meal. But you need to pre-soak it in this case for several hours.

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