Creamy Mushroom Soup
Creamy Mushroom Soup
Tasty and creamy mushroom soup is a great option for lunch even while you hiking or backpacking
servings: 1
|
calories: 184
|
cooking time: 15 min
|
weight: 43 gr /
oz

Category: lightweight, one-pot, soups, vegetarian
nutrition info:
calories: 184, protein: 8.8 g, carbs: 23.5 g, fat: 5.9 g, sodium: 250 mg
you'll need:
3 tablespoons instant mashed potatoes iHerb
1 tablespoon milk powder
1 tablespoon dried mushrooms
1/2 tablespoon dried thyme
Salt
Pepper
1 bay leaf
1 tablespoon croutons (optional)
1 tablespoon milk powder
1 tablespoon dried mushrooms
1/2 tablespoon dried thyme
Salt
Pepper
1 bay leaf
1 tablespoon croutons (optional)
at home:
Mix mashed potatoes, milk powder, mushrooms and thyme in a small zip-lock freezer bag.
Pack remaining ingredients separately.
on the trail:
Pour dry soup mixture into the pot; add 1 cup water and stir well.
Let stand 5 minutes.
Place pot over medium heat and bring to a boil.
Season to taste with salt and pepper.
Put in bay leaf and simmer, stirring, for 5 minutes.
Remove from heat and discard bay leaf.
Serve with croutons.
How long will this soup last if I use a seal a meal to store it?
In vacuum-sealed bag in the freezer you can store it up to 1 year