Chocolate Almond Tsampa Energy Balls

Chocolate Almond Tsampa Energy Balls

These Tsampa energy balls are rich in taste and incredibly filling snack for chocolate lovers.

servings: 10 | calories: 95 | cooking time: 0 min | weight: 30 gr / oz
Category: dairy-free, high-energy, snacks, vegan, vegetarian

nutrition info:

calories: 95, protein: 0.9 g, carbs: 15 g, fat: 3.4 g, sugars: 10.5 g, sodium: 19.4 mg

you'll need:

1 cup Medjool dates, pitted
1/3 cup Chocolate Almond Tsampa Cereal
2 tablespoons virgin coconut oil, melted

at home:

Pulse dates in a food processor until you get a sticky paste.
Add Chocolate Almond Tsampa Cereal and melted coconut oil. Stir well
Using tablespoon, scoop out the mixture and shape 10 balls about an inch in diameter.
Store in an airtight container in the fridge for up to a week, until you are ready to put them in your backpack.

on the trail:


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  1. Mahala on September 7, 2023 at 6:26 am

    These are not gluten-free.
    It is glutinous meal made from roasted flour, usually barley flour and sometimes also wheat flour.
    Neither Barley or Wheat are gluten-free

  2. Anonymous on August 15, 2021 at 6:00 pm

    This looks yummy, but is not gluten-free as labeled. Barley is the grain in tsampa, and contains gluten.

  3. Elmarie on December 17, 2020 at 10:40 am

    How long will it keep outside the fridge? Will it keep for a 5 days backpacking?

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