Feijoada is a warm, comforting and rich both in taste and texture Brazilian casserole. It’s made with rice, black beans and a variety of salted and smoked pork and beef products.
servings: 1, cooking time: 20 min, weight: 130 g / 4.59 oz, cooking gear: one-pot
calories: 701, protein: 58.3 g, carbs: 78.4 g, fat: 18.9 g, sugars: 5.8 g, dietary fiber: 15.6g, sodium: 1135 mg
1/4 cup dehydrated cooked rice
1/4 cup dehydrated black beans
2 tablespoons dehydrated ground beef
1 pack (about 30g / 1oz) beef jerky, cut into smaller pieces
1 tablespoon dehydrated ham
1 teaspoon roast beef gravy mix
1 teaspoon dried parsley
1/2 teaspoon bouillon powder
1/2 teaspoon smoked paprika
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
Mix all the ingredients in a medium-sized zip lock bag.
on the trail:
Pour Feijoada mixture into the pot; add 1 cup water.
Place pot over medium heat and bring to the boil.
Cook, stirring occasionally, for about 10 minutes.
Remove from heat, cover, and let stand for another 5 minutes to rehydrate meal completely.