Apple Cinnamon Barley Cereal
Apple Cinnamon Barley Cereal
servings: 1
|
calories: 382
|
cooking time: 0 min
|
weight: 87 gr /
oz
Category: breakfasts, dairy-free, freezer bag cooking, lightweight, no-cook, one-pot, vegan, vegetarian
nutrition info:
calories: 382, protein: 5.9 g, carbs: 54 g, fat: 20.1 g, sugars: 10.8 g, fiber: 8.5 g, sodium: 24.4 mg
you'll need:
at home:
Combine all the ingredients in a medium-sized zip-lock bag.
on the trail:
Pour 1/3 cup cold or hot water into the bag with Apple Cinnamon Barley Cereal mix.
Stir well and enjoy!
