Tsampa Cereal Apple Cinnamon Pecan

category: breakfasts
special diet: organic

nutritional info (per serving):

Energy  – 160 kcal; Fat – 5 g (saturated: 0.5 g); Carbohydrates – 28 g (sugars: 6 g); Protein – 3 g; Sodium – 115 mg; Dietary Fiber – 5 g

Organic barley, organic dried apples, organic coconut sugar, organic pecans, Ceylon cinnamon, Himalayan pink salt

No need to cook, just add hot or cold water or milk.
Traditional tsampa cereal is also great as a savory side dish.