Traditional Tsampa Cereal

category: breakfasts
special diet: organic

nutritional info (per serving):

Energy  – 140 kcal; Fat – 1 g (saturated: 0 g); Carbohydrates – 32 g (sugars: 0 g); Protein – 4 g; Sodium – 115 mg; Dietary Fiber – 5 g

Organic whole-grain barley, Himalayan pink salt

No need to cook, just add hot or cold water or milk.
Traditional tsampa cereal is also great as a savory side dish.