meal planning for multi-day hiking trip

In the previous post, I described our approach for choosing “what to eat while on the trail” and shared our backpacking menu for a multi-day hiking trip in Sarek National Park. Further preparation and organizing food for an adventure in the great outdoors can be divided into several stages: 1. Creating a Grocery List &…

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barocook flameless cooker, outdoor cooking gear, backpacking gear

What is a Barocook? A Barocook is an innovative and reliable cooking system that offers quick and easy way to heat food and drinks anytime, anywhere without an open fire or gas stove. If you are hiking in the mountains, biking, fishing or just travelling, you can prepare a hearty meal within minutes and without…

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Pumpkin powder is the best form of preserving this humble but tasty vegetable for backpacking meals. It weighs nothing, takes very little space and can be added to so many recipes. Creamy soups, spicy curries, pies and hot drinks – we’ve found a plenty of ways to use pumpkin powder for: Curried Pumpkin Soup Pumpkin…

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spinach powder, backpacking superfoods, backpacking food ideas

All we know that green leafy vegetables are good for us, but it can be a bit tough to incorporate them into backpacking diet. Spinach powder provides an excellent way to boost our daily intake of greens. It holds just as much power as fresh spinach leaves, but its super-concentrated form makes it more convenient…

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dehydrating mushrooms

Dehydrating mushrooms is a great way to preserve them for long-term storage or later use in backpacking meals. They are extremely lightweight, nutritious and very easy to rehydrate. Dried mushrooms can be used in soups, stews, omelets, pasta and many other dishes. What mushrooms can be dried? You can dehydrate nearly all of edible mushrooms like,…

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